June 2018

Whether you are an old pro or a first timer, becoming a new dad can be stressful. There are so many things to consider before bringing the new addition home, not to mention mom’s needs. An article published by The National Center for Biotechnical Information (NCBI) and National Institutes of Health (NIH) listed the top stressors for new dads as: financial concerns, rigorous schedule/time management, not knowing what child wants, and lack of sleep. So dads, if you feel any of these or others stressors, you are not alone. 

So how do I reduce any or all of these stressors?  A key step... Read More »